Offerings

Dust Off The Soul (DOTS) offers a variety of creative well-being services including art therapy and community arts education. DOTS is accepting new clients for individual and group art therapy starting September 2024.

Call or email to arrange for a free 20 minute consultation. Please be aware the email and phone is not constantly monitored. The art therapist will return your email or call as soon as possible or by the next working day.

Individual Art Therapy

Individual art therapy offers a client centred and confidential space where you can explore thoughts, emotions and experiences through the creative process. Guided by the art therapist, the one-on-one sessions use the process of art-making to help gain personal insight, reduce stress and promote well being. No artistic skills are necessary – it’s about expressing yourself in a supportive environment that may foster self discovery and personal growth.

Group Art Therapy

Group Art Therapy offers a collaborative and supportive environment where participants can explore emotions and experiences through the creative process. In these sessions, you can engage in art-making along side others, sharing insights and fostering connections that promote wellness and personal growth. Guided by the art therapist, the group dynamic encourages empathy, understanding and a sense of belonging, making it a powerful tool for well being and self-discovery.

Community Art and Education

Community arts and education at DOTS offers opportunities for individuals of all ages and skill levels to explore creativity and learn new techniques. Through a variety of workshops, classes and collaborative projects, DOTS aims to foster creative expression while building connections within the community. Whether you are looking to develop your artistic skills, engage in meaningful dialogue or to simply enjoy the process of creativity, DOTS offers opportunities for growth, learning, and connection in a supportive and inspiring environment.